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One important advice is to strive to create positive habits while eliminating harmful ones. However, it is difficult to stick to the routines. I've attempted to write a list of my goals year after year, but I virtually never finish them. I believe that we should take little moves first. For example, I wish to be in better health [[https://lifesimulator.online/ bitlife]]. As a result, I need to exercise at least three times a week and consume a nutritious diet. However, I enjoy quick eats. My aim is to start eating cleaner meals. However, I plan to gradually reduce my use of fast meals. As a starting step, I want to walk around my flat twice a week. Have you have any advice?
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